Summit City Submissions




SUMMIT CITY SUBMISSIONS CLASS SCHEDULE 2009

Monday:
-Beginners/Advanced Jiu Jitsu 5:30-7:00 (main mat)
-MMA/ Muay Thai 5:30-7:00 (in cage area)
-Open Mat Review 7:00-8:00(in cage area inv. only)

Tuesday
-Jiu Jitsu / MMA 6:00-7:30 (cage area)

Wednesday
-Beginners/Advanced Jiu Jitsu 7:00-8:30(main mat)
- Open Mat Review 8:30-9:00(main mat inv. only)

Thursday
-Jiu Jitsu / MMA 6:00-7:30 (cage area)

Friday
- Jiu Jitsu / MMA 5:30-7:00 (cage area)

Saturday
-Jiu Jitsu 1:00-3:00 (main mat)
-Muai Thai/ MMA 1:00-3:00 (cage area)

 Toe the Line Fight Team
workout 3:00-5:30 (invitation only)
*Saturday classes are by appointment only